01-04-2007, 01:38 AM
I have a housemate who is ultra-NT, basically a social genius. Her skill profile and mine are almost exact opposites; our intelligence levels are about the same, but we use that intelligence so very differently!
In any case, she is usually pretty forthcoming with advice when she sees me doing something socially unacceptable; I don't always take her advice, because sometimes it's just custom and convention, but I'm glad to have it especially when I could potentially hurt someone by just being socially clumsy.
Recently I was nearly not accepted to a college which is pretty much my last resort, as colleges go; and I was very distressed, especially when circumstances changed repeatedly over the course of two days. I went into meltdown mode once, told my housemate she had made a mistake that complicated registration and that I was angry at her, and then went to my room and crawled under my blanket. (She may or may not have made a mistake--she says she didn't; I say she did; either way it was a mistake and not intentional, and thus nobody's fault. I apologized later for being rude to her.)
Anyway, today my housemate made two comments which both took me by surprise.
1. She told me that I had mood swings, and was unpredictable.
From my perspective, I don't have mood swings. My moods are pretty stable, except for the "meltdown mode" which occurs when things get unpredictable, frightening, or frustrating--on average about twice a month. Usually I withdraw when that happens, but if I don't predict it early enough, I can be rude or even cry in public.
So it seems to me there are several possibilities.
--She sees me in environment-based overload, and interprets it as mood swings. Solution: Continue learning to handle stress without going into meltdown.
--I actually do have mood swings, but they're subconscious or I don't notice them somehow, maybe because it's been that way all my life. Solution: Learn more about myself.
--I act out moods in an exaggerated fashion, for example acting elated when I'm in fact only mildly happy, or totally dejected when I'm only disappointed. Solution: Learn to tone down displays of inner emotion.
--She's wrong about the mood swings. Solution: None needed.
2. My housemate also told me that I blame my problems on others too much.
In saying "blaming my problems on others", she also said that I blame my problems on my AS, ADHD, or depression--that I don't take responsibility for my choices. Also, she may have been referring to my blaming part of the registration fiasco on her error (whether it exists or not--it could've been my error).
When I say, "I have bad organizational skills because I'm ADHD," does that come across as saying, "I won't try to be organized, because I'm using my ADHD as an excuse not to"? My housemate says that instead of saying that I have problems because of my various diagnosed conditions, I should "just do" the things I don't do--be organized, do my schoolwork on schedule, get out and socialize.
Also she said I blame too many problems on my abusive stepfather, and on a cultish college I used to go to.
If I do blame my problems on other people, does that mean I'm also claiming I can't solve them? Or does it just mean that I am seeing the logical origins of those problems--in inborn tendencies and the environment as well as my own bad choices--and stating what I observe? Problems that originate with something I can't control can still be solved, after all; but when I say these problems aren't entirely my fault, am I subconsciously stating that I can't control them?
So does anyone have any comments? How should I take my housemate's criticism? Is it NT-style evaluation of normal Aspie tendencies, or do I really have some problems that need to be worked on?
In any case, she is usually pretty forthcoming with advice when she sees me doing something socially unacceptable; I don't always take her advice, because sometimes it's just custom and convention, but I'm glad to have it especially when I could potentially hurt someone by just being socially clumsy.
Recently I was nearly not accepted to a college which is pretty much my last resort, as colleges go; and I was very distressed, especially when circumstances changed repeatedly over the course of two days. I went into meltdown mode once, told my housemate she had made a mistake that complicated registration and that I was angry at her, and then went to my room and crawled under my blanket. (She may or may not have made a mistake--she says she didn't; I say she did; either way it was a mistake and not intentional, and thus nobody's fault. I apologized later for being rude to her.)
Anyway, today my housemate made two comments which both took me by surprise.
1. She told me that I had mood swings, and was unpredictable.
From my perspective, I don't have mood swings. My moods are pretty stable, except for the "meltdown mode" which occurs when things get unpredictable, frightening, or frustrating--on average about twice a month. Usually I withdraw when that happens, but if I don't predict it early enough, I can be rude or even cry in public.
So it seems to me there are several possibilities.
--She sees me in environment-based overload, and interprets it as mood swings. Solution: Continue learning to handle stress without going into meltdown.
--I actually do have mood swings, but they're subconscious or I don't notice them somehow, maybe because it's been that way all my life. Solution: Learn more about myself.
--I act out moods in an exaggerated fashion, for example acting elated when I'm in fact only mildly happy, or totally dejected when I'm only disappointed. Solution: Learn to tone down displays of inner emotion.
--She's wrong about the mood swings. Solution: None needed.
2. My housemate also told me that I blame my problems on others too much.
In saying "blaming my problems on others", she also said that I blame my problems on my AS, ADHD, or depression--that I don't take responsibility for my choices. Also, she may have been referring to my blaming part of the registration fiasco on her error (whether it exists or not--it could've been my error).
When I say, "I have bad organizational skills because I'm ADHD," does that come across as saying, "I won't try to be organized, because I'm using my ADHD as an excuse not to"? My housemate says that instead of saying that I have problems because of my various diagnosed conditions, I should "just do" the things I don't do--be organized, do my schoolwork on schedule, get out and socialize.
Also she said I blame too many problems on my abusive stepfather, and on a cultish college I used to go to.
If I do blame my problems on other people, does that mean I'm also claiming I can't solve them? Or does it just mean that I am seeing the logical origins of those problems--in inborn tendencies and the environment as well as my own bad choices--and stating what I observe? Problems that originate with something I can't control can still be solved, after all; but when I say these problems aren't entirely my fault, am I subconsciously stating that I can't control them?
So does anyone have any comments? How should I take my housemate's criticism? Is it NT-style evaluation of normal Aspie tendencies, or do I really have some problems that need to be worked on?